For all you ladies out there trying to get in shape, This is the app for you! I just downloaded the Nike Training App today and I am BEYOND impressed— quite frankly I cannot believe its free!
So first you start off by choosing your goal. You can choose to: Get lean, Get toned, Get strong or Get focused. Once you pic, you pick whether you're at the beginning, intermediate or advanced stage. And after that you can choose your workout. There are so many and they each come with a high quality video example.
One of my favorite parts of this app so far is that once you do your workout and can "Set Music." They already have your iTunes playlists and songs on the app for you!! I have a "workout" playlist so that's perfect!
The more workouts you do, the more rewards you get. The rewards are unlocking new workouts, which is just unfathomable because there are so many already.
This is my new favorite app and I suggest you all download it right NOW!
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