Quite frankly, ladies, if you don't have your bikini bodies by now, its a little late. HOWEVER after reading an article in SELF Magazine, I learned about these two fitness guru's Karena and Katrina from tone it up they have a diet plan and great workouts.. sadly the diet plan costs money, but I have found a loophole for exercises thanks to the goodness of youtube.
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Whatever they are doing, sure seems to be working. Good luck!
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